She was an individual from the Pakistani senior public ladies’ groups that had won the ‘Gold’ award at both the 2010 Guangzhou Asian Games and the 2014 Incheon Asian Games.

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She was a ball-picker during the 2005 Women’s Asia Cup that was being held in Pakistan. During the competition,

she had a potential chance to observe the amazing Indian speed bowler Jhulan Goswami in real life. The experience had such an effect on her that she had chosen to seek after cricket as a calling and become a speed bowler like Jhulan.

 

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In 2007, she had captained her school in an Under-17 cricket competition that had been coordinated by the PCB (Pakistan Cricket Board), the administering body for the game in the country. For her exhibitions, she had been named the ‘Player of the Tournament’.

In 2009, she had been remembered for the preliminary camp that had been coordinated for the Pakistan group before the forthcoming ICC Women’s Cricket World Cup. She was the most youthful player chosen for the camp and had later been picked as a hold player for the World Cup group.

12 years after the extraordinary occasions of 2005, Kainat was an individual from the Pakistan crew at the 2017 ICC Women’s Cricket World Cup. Her saint, Jhulan, was likewise a piece of the competition.

During the competition, she had moved toward Jhulan, snapped a photo with her, and had composed an enthusiastic note on Instagram describing the impact that Jhulan had on her cricketing vocation.

 

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In October 2021, she had been named to Pakistan’s crew for the 2021 Women’s Cricket World Cup Qualifier competition that was held in Zimbabwe.

The competition was severely affected by COVID-19 which in the end caused its undoing and Pakistan had figured out how to fit the bill for the 2022 ICC Women’s Cricket World Cup in light of the group’s positioning before the competition.